Showing posts with label health appetizer. Show all posts
Showing posts with label health appetizer. Show all posts

Thursday, November 8, 2012

Broccomole!!!

In my eternal battle against muffin top, recently stepped up thanks to a month of non-stop travel and plenty of Halloween goodies, I'm always on the hunt for new healthy yet TASTY recipes. I usually have the hardest time eating right at parties, specially if I'm hosting (as I tend to pick at everything before my guests arrive -first to make sure its tasty, but then out of pure gluttony).  My husband B wanted to invite a few friends over to watch the Steelers/Giants game last weekend, so I immediately started looking for healthy snack alternatives that would be easy and low key. That's where I found an online recipe for Broccomole - you guest it, a Broccoli based dip made to look like guacamole. I was pretty skeptical, bud decided to give it a try. I did not have all of the ingredients so I improvised and changed it up a bit, but it turned out soooo good, a total success!!  Nice and creamy yet little bit spicy at the end.

I served it with whole wheat pita chips, regular tortilla chips (for those not on a mission against muffin top) and salsa. People actually ate more of my Broccomole than the salsa!!

Here's the recipe with my changes, everyone should try this at home!!!

 
Ingredients:
  • 4 cups chopped broccoli
  • 1 jalapeƱo, chopped, seeds removed
  • 1/2 small white onion chopped
  • 1 tsp olive oil
  • 3 ounces fat free cream cheese
  • 1/4 tsp chili powder
  • 1 tbs chopped fresh cilantro
  • 1/4 tsp salt 
Cooking Directions:
Boil broccoli until its soft (even a little soggy). Drain it out very well and then pat it dry with a paper towel.
Put it in a food processor with the rest of the ingredients until smooth.

Serve warm and enjoy!!